Health

When thinking about hemp, we assume that its use is tied to crazy hallucinations or ravenous hunger but hemp seeds and hemp oil do not fit in this category. These…

Have you tried everything and still feel defeated by monthly menstrual cramps? Well, there’s hope for you, so keep reading for some of our favorite alternatives to consider. You’ve probably…

Often referred to as turmeric milk, the blend primarily made with milk and turmeric also known as golden milk, confers numerous benefits to our bodies and our brains. Turmeric, a…

Coconut oil is getting its due praises for its numerous benefits lately, including helping to banish blemishes, upping the moisture factor in dry hair, and quelling menacing breath and other…

Petroleum powers many of our modern transportation means, from cars, to planes, to farmer’s tractors—the vehicles we use to move around our lawns, our cities, or the world. It even…

If we’re fortunate, we grow older, but how we age—according to research—is within our realm of control. Calorie Restriction, or CR, is one way researchers are looking to re-imagine human…

Don’t Fix Your Thyroid, Feed It! Your thyroid is a complex gland that is quite particular about its needs and wants. It requires certain nutrients, in certain amounts, none of…

Indoor air quality is a top public health concern according to the Environmental Protection Agency (EPA). Toxic air often fills our homes and offices, thanks to ubiquitous vinyl flooring, carpeting,…

When we look at stress in relationship to other lifestyle issues such as diet and exercise, stress will always be the trump card. Our genes are not designed for a…

Most of the information you have been told about cholesterol just isn’t true. This faulty belief system was started by a man named Ancil Keys who said that coronary heart…