Cleanse & Cooking Class
Please watch for announcements about upcoming cleanse & cooking classes
We regularly offer classes to help our patients and members of the community improve their lifestyle with tips on preparing foods, benefits of a cleanse, and ways to exercise to get the most out of life. You can register below to get information on our upcoming events and on specials, we offer on vitamins and nutritional supplements.
The class is a great way to get healthy and make the transition to a greater state of well-being. It also keeps you on the path to good health all year. Think about how you really feel? Do you have weight issues, muscle or joint pain, headaches, high cholesterol, allergies, fatigue or disrupted sleep? Purification is merely the internal cleansing and detoxification of your body. Think of it as “a refreshing” for your insides.
How do you Really feel? Do you suffer from…
- Weight issues
- Muscle/joint pain
- High Cholesterol
- Sugar cravings
- Digestive problems
- Disrupted sleep
If so, it might be time for purification.
Practiced for centuries around the world by many cultures-purification is about cleansing and nourishing the body from the inside out. By gently removing and eliminating toxins, while feeding your body with healthy whole food nutrients, purification can facilitate weight loss, support your immune system, and renew your ability to maintain optimal health
Why should you do this 21-day purification?
People today simply do not eat the foods that support optimal liver function. If the liver doesn’t filter toxins appropriately –they are not eliminated but instead are deposited in the worst places….your fat cells. Your body has been fighting years of impurities not being properly filtered, so chances are every cell in your body is adversely affected. You need to start with 21 days of the right foods and nutrients to get your body systems back in balance.
What can you expect?
- Weight loss
- Healthy cholesterol levels
- Healthy blood sugar levels
- Improved sleep quality
The goal of this program is to feed your body the essential nutrients needed to promote the filtering out of potentially harmful toxins. The program cleanses your body from the inside out as well as supporting ideal body weight. By jump-starting your weight loss and offering long-term health benefits, this can be a new beginning to the rest of your life.
Why is this unique?
Unlike the off-the-shelf “Detox pills”- this program uses whole food based supplements made from organically grown ingredients to provide your body with high-quality nutrients. Many products sold today are marketed as detoxification programs when in fact they are simply a colon cleanse. This program enhances the removal of toxins in your fat cells. It is a total body cleanse vs. just a colon cleanse.
What can you eat?
You are actually allowed and encouraged to eat the right foods! Some diets and other programs claim you have to starve yourself for days to rid your body of toxins-with this program your meals include fruit, vegetables, protein and healthy shakes.
Submit this form for updates on health tips and cleanses